Blackberries (Unsweetened, Frozen)

Cals
64
Fat
0.43 g
Carbs
15.67 g
Prot
1.18 g
There are 64 calories in 100 grams of Blackberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
0.43g
1%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.245g
Carbohydrates
15.67g
6%
Sugar
10.67g
12%
Fibre
5g
Protein
1.18g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

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See also