Blueberries

Common serving sizes

Cals

57

Fat

0.33 g

Carbs

14.49 g

Prot

0.74 g

There are 57 calories in 100 grams of Blueberries.

Nutrition Facts

Serving Size

100 g

Energy

238 kj

3%

57 kcal

Fat

0.33g

0%

Saturated Fat

0.028g

0%

Monounsaturated Fat

0.047g

Polyunsaturated Fat

0.146g

Carbohydrates

14.49g

6%

Sugar

9.96g

11%

Fibre

2.4g

Protein

0.74g

1%

Salt

0.00g

0%

Cholesterol

0mg

Potassium

77mg

4%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	16
50 berries	39
100 g	57
1 cup	83
1 pint as purchased, yields	229

Related types of Blueberries

Blueberries (Sweetened, Frozen)

Blueberries (Solids and Liquids, Heavy Syrup, Canned)

Blueberries (Unsweetened, Frozen)

Blueberries Unsweetened in Water Pack (Cooked or Canned)

View More Blueberries Nutritional Info

Related types of Berries

Dried Cranberries (Sweetened)

View More Berries Nutritional Info

Other related foods

See also

Tesco Blueberries

Sainsbury's Blueberries

By Sainsbury's Blueberries

Asda Blueberries

Lidl Frozen Blueberries

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