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Bottle Gourd
Bottle Gourd
Common serving sizes
1 serving (50 g)
100 g
1 cup
Cals
33
Fat
0.11 g
Carbs
7.81 g
Prot
1.58 g
There are 33 calories in 1 cup Bottle Gourd.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
0.11g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.048g
Carbohydrates
7.81g
3%
Sugar
-
Protein
1.58g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
20 Sep 20 07:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
8
100 g
15
1 cup
33
Related types of Vegetables
Lettuce
Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Gourd White-Flowered (Calabash)
Pointed Gourd
Ridge Gourd Curry
Snake Gourd
Ridge Gourd
View More
United Kingdom