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Bottle Gourd
Bottle Gourd
Common serving sizes
1 serving (50 g)
100 g
1 cup
Cals
15
Fat
0.05 g
Carbs
3.55 g
Prot
0.72 g
There are 15 calories in 100 grams of Bottle Gourd.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.05g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.022g
Carbohydrates
3.55g
1%
Sugar
-
Protein
0.72g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
20 Sep 20 07:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
8
100 g
15
1 cup
33
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Gourd White-Flowered (Calabash)
Pointed Gourd
Ridge Gourd Curry
Snake Gourd
Ridge Gourd
View More
United Kingdom