Boiled Potato (without Peel)

Common serving sizes
Cals
164
Fat
3.61 g
Carbs
31.25 g
Prot
2.67 g
There are 164 calories in 1 cup of Boiled Potato (without Peel).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
687 kj
8%
164 kcal
Fat
3.61g
5%
Saturated Fat
0.689g
3%
Monounsaturated Fat
1.634g
Polyunsaturated Fat
1.081g
Carbohydrates
31.25g
12%
Sugar
1.32g
1%
Fibre
2.7g
Protein
2.67g
5%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also