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Boiled Potato (Fat Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (205 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
213
Fat
4.9 g
Carbs
39.93 g
Prot
3.71 g
There are 213 calories in 1 serving of Boiled Potato (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (205 g)
per serve
% RI*
Energy
892 kj
11%
213 kcal
Fat
4.9g
7%
Saturated Fat
0.933g
5%
Monounsaturated Fat
2.22g
Polyunsaturated Fat
1.463g
Carbohydrates
39.93g
15%
Sugar
1.72g
2%
Fibre
3.5g
Protein
3.71g
7%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
750mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
53
100 g
104
1 cup
167
1 small
(4.5 cm - 6 cm dia, raw)
172
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
213
1 serving
(205 g)
213
1 large
(7.5 cm - 10.5 cm dia, raw)
366
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Boiled Potato
View More
United Kingdom