Calories in Boiled Potato (Fat Added in Cooking) (1 medium)

Nutrition Facts

Serving Size

1 medium (5.5 cm dia - 7.5 cm dia, raw)

Energy

892 kj

11%

213 kcal

Fat

4.9g

Saturated Fat

0.933g

Monounsaturated Fat

2.22g

Polyunsaturated Fat

1.463g

Carbohydrates

39.93g

15%

Sugar

1.72g

Fibre

3.5g

Protein

3.71g

Salt

1.30g

22%

Cholesterol

0mg

Potassium

750mg

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 baby potato	53
100 g	104
1 cup	167
1 small (4.5 cm - 6 cm dia, raw)	172
1 medium (5.5 cm dia - 7.5 cm dia, raw)	213
1 serving (205 g)	213
1 large (7.5 cm - 10.5 cm dia, raw)	366

Related types of Potatoes

Roasted Potato (with Salt)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Mashed Potato

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin)

View More Potatoes Nutritional Info

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Boiled Potato (Fat Added in Cooking)

Common serving sizes

Related types of Potatoes

See also