Calories in Boiled Potato (Fat Added in Cooking) (1 small)

Nutrition Facts

Serving Size

1 small (4.5 cm - 6 cm dia, raw)

Energy

718 kj

172 kcal

Fat

3.94g

Saturated Fat

0.751g

Monounsaturated Fat

1.787g

Polyunsaturated Fat

1.178g

Carbohydrates

32.14g

12%

Sugar

1.39g

Fibre

2.8g

Protein

2.99g

Salt

1.04g

17%

Cholesterol

0mg

Potassium

604mg

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 baby potato	53
100 g	104
1 cup	167
1 small (4.5 cm - 6 cm dia, raw)	172
1 medium (5.5 cm dia - 7.5 cm dia, raw)	213
1 serving (205 g)	213
1 large (7.5 cm - 10.5 cm dia, raw)	366

Related types of Potatoes

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

Mashed Potato

Potatoes (Flesh, without Salt, Boiled)

View More Potatoes Nutritional Info

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Boiled Potato (Fat Added in Cooking)

Common serving sizes

Related types of Potatoes

See also