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Boiled Potato (Fat Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (205 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
167
Fat
3.85 g
Carbs
31.36 g
Prot
2.91 g
There are 167 calories in 1 cup of Boiled Potato (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
701 kj
8%
167 kcal
Fat
3.85g
5%
Saturated Fat
0.733g
4%
Monounsaturated Fat
1.744g
Polyunsaturated Fat
1.149g
Carbohydrates
31.36g
12%
Sugar
1.35g
2%
Fibre
2.7g
Protein
2.91g
6%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
589mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
53
100 g
104
1 cup
167
1 small
(4.5 cm - 6 cm dia, raw)
172
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
213
1 serving
(205 g)
213
1 large
(7.5 cm - 10.5 cm dia, raw)
366
Related types of Potatoes
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Boiled Potato
View More
United Kingdom