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Berry Turnover or Dumpling
Berry Turnover or Dumpling
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
355
Fat
17.86 g
Carbs
45.78 g
Prot
3.81 g
There are 355 calories in 100 grams of Berry Turnover or Dumpling.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
17.86g
26%
Saturated Fat
3.555g
18%
Monounsaturated Fat
7.812g
Polyunsaturated Fat
5.57g
Carbohydrates
45.78g
18%
Sugar
16.25g
18%
Fibre
1.9g
Protein
3.81g
8%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
277
1 serving
(78 g)
277
100 g
355
Related types of Dumplings
Meat Filled Dumpling
Plain Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
View More Dumplings Nutritional Info
Related types of Turnover
Apple Turnover or Dumpling
Pumpkin Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Meat Turnover
View More Turnover Nutritional Info
Other related foods
Pastries
See also
Peach Turnover or Dumpling
Cherry Turnover or Dumpling
Lemon Turnover or Dumpling
Wheat Bread (Includes Wheat Berry)
Berry Cobbler
View More
United Kingdom