Berry Turnover or Dumpling

Common serving sizes
Cals
355
Fat
17.86 g
Carbs
45.78 g
Prot
3.81 g
There are 355 calories in 100 grams of Berry Turnover or Dumpling.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
17.86g
26%
Saturated Fat
3.555g
18%
Monounsaturated Fat
7.812g
Polyunsaturated Fat
5.57g
Carbohydrates
45.78g
18%
Sugar
16.25g
18%
Fibre
1.9g
Protein
3.81g
8%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Dumplings

Related types of Turnover

Other related foods

See also