Berry Turnover or Dumpling

Common serving sizes
Cals
277
Fat
13.93 g
Carbs
35.71 g
Prot
2.97 g
There are 277 calories in 1 Berry Turnover or Dumpling.
Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
1159 kj
14%
277 kcal
Fat
13.93g
20%
Saturated Fat
2.773g
14%
Monounsaturated Fat
6.093g
Polyunsaturated Fat
4.345g
Carbohydrates
35.71g
14%
Sugar
12.67g
14%
Fibre
1.5g
Protein
2.97g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Dumplings

Related types of Turnover

Other related foods

See also