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Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
136
Fat
0.41 g
Carbs
32.39 g
Prot
3.31 g
There are 136 calories in 1 pound of Beetroot (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
0.41g
1%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.113g
Carbohydrates
32.39g
12%
Sugar
29.62g
33%
Fibre
5.4g
Protein
3.31g
7%
Salt
1.62g
27%
Cholesterol
0mg
Potassium
721mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
1 cup
74
1 lb
136
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Beetroot (No Salt Added, Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
United Kingdom