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Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Common serving sizes
1 half, with liquid
100 g
1 cup of halves
Cals
71
Fat
0.07 g
Carbs
19.06 g
Prot
0.46 g
There are 71 calories in 1 cup of halves of Pears (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
296 kj
4%
71 kcal
Fat
0.07g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.017g
Carbohydrates
19.06g
7%
Sugar
14.88g
17%
Fibre
3.9g
Protein
0.46g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half, with liquid
22
100 g
29
1 cup of halves
71
Related types of Pears
Asian Pears
Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
View More Pears Nutritional Info
Related types of Fruit
Raspberries
Oranges
Peaches
Apples
Bananas
Strawberries
View More Fruit Nutritional Info
See also
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
View More
United Kingdom