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Beetroot (No Salt Added, Solids and Liquids, Canned)
Beetroot (No Salt Added, Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
69
Fat
0.17 g
Carbs
16.16 g
Prot
1.97 g
There are 69 calories in 1 cup of Beetroot (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
0.17g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.062g
Carbohydrates
16.16g
6%
Sugar
13.23g
15%
Fibre
3g
Protein
1.97g
4%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
28
1 cup
69
1 lb
127
Related types of Beetroot
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Spinach (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
View More
United Kingdom