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Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
785
Fat
39.33 g
Carbs
0 g
Prot
100.88 g
There are 785 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3283 kj
39%
785 kcal
Fat
39.33g
56%
Saturated Fat
14.969g
75%
Monounsaturated Fat
16.284g
Polyunsaturated Fat
1.724g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
100.88g
202%
Salt
0.58g
10%
Cholesterol
268mg
Potassium
1683mg
84%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
173
1 lb
785
Related types of Beef
Beef Steak
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom