Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)

Common serving sizes
Cals
785
Fat
39.33 g
Carbs
0 g
Prot
100.88 g
There are 785 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3283 kj
39%
785 kcal
Fat
39.33g
56%
Saturated Fat
14.969g
75%
Monounsaturated Fat
16.284g
Polyunsaturated Fat
1.724g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
100.88g
202%
Salt
0.58g
10%
Cholesterol
268mg
Potassium
1683mg
84%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also