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Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
180
Fat
9.46 g
Carbs
0 g
Prot
22.06 g
There are 180 calories in 100 grams of Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
9.46g
14%
Saturated Fat
3.63g
18%
Monounsaturated Fat
3.94g
Polyunsaturated Fat
0.4g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.06g
44%
Salt
0.13g
2%
Cholesterol
59mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
180
1 lb
816
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
View More
United Kingdom