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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
603
Fat
17.6 g
Carbs
0 g
Prot
104.65 g
There are 603 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2524 kj
30%
603 kcal
Fat
17.6g
25%
Saturated Fat
6.496g
32%
Monounsaturated Fat
7.072g
Polyunsaturated Fat
0.762g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
104.65g
209%
Salt
0.65g
11%
Cholesterol
181mg
Potassium
1637mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 lb
603
Related types of Beef
Lean Minced Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom