Beef Top Loin (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
228
Fat
15.49 g
Carbs
0 g
Prot
20.61 g
There are 228 calories in 100 grams of Beef Top Loin (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
15.49g
22%
Saturated Fat
6.251g
31%
Monounsaturated Fat
6.633g
Polyunsaturated Fat
0.589g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.61g
41%
Salt
0.13g
2%
Cholesterol
57mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also