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Beef Top Loin (Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 steak
1 lb
Cals
228
Fat
15.49 g
Carbs
0 g
Prot
20.61 g
There are 228 calories in 100 grams of Beef Top Loin (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
15.49g
22%
Saturated Fat
6.251g
31%
Monounsaturated Fat
6.633g
Polyunsaturated Fat
0.589g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.61g
41%
Salt
0.13g
2%
Cholesterol
57mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
228
1 steak
606
1 lb
1034
Related types of Beef
Roast Beef
Beef
Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom