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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
178
Fat
10.39 g
Carbs
0 g
Prot
19.74 g
There are 178 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
10.39g
15%
Saturated Fat
4.1g
21%
Monounsaturated Fat
4.45g
Polyunsaturated Fat
0.41g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.74g
39%
Salt
0.14g
2%
Cholesterol
64mg
Potassium
332mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 lb
807
Related types of Beef
Lean Minced Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
View More
United Kingdom