Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
178
Fat
10.39 g
Carbs
0 g
Prot
19.74 g
There are 178 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
10.39g
15%
Saturated Fat
4.1g
21%
Monounsaturated Fat
4.45g
Polyunsaturated Fat
0.41g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.74g
39%
Salt
0.14g
2%
Cholesterol
64mg
Potassium
332mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also