Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
199
Fat
12.83 g
Carbs
0 g
Prot
19.48 g
There are 199 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
12.83g
18%
Saturated Fat
5.04g
25%
Monounsaturated Fat
5.49g
Polyunsaturated Fat
0.51g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.48g
39%
Salt
0.14g
2%
Cholesterol
65mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also