United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
145
Fat
6.28 g
Carbs
0 g
Prot
20.8 g
There are 145 calories in 100 grams of Beef Tip Round (Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
6.28g
9%
Saturated Fat
2.489g
12%
Monounsaturated Fat
2.699g
Polyunsaturated Fat
0.247g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.8g
42%
Salt
0.14g
2%
Cholesterol
31mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 lb
658
Related types of Beef
Roast Beef
Lean Minced Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom