Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
145
Fat
6.28 g
Carbs
0 g
Prot
20.8 g
There are 145 calories in 100 grams of Beef Tip Round (Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
6.28g
9%
Saturated Fat
2.489g
12%
Monounsaturated Fat
2.699g
Polyunsaturated Fat
0.247g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.8g
42%
Salt
0.14g
2%
Cholesterol
31mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also