Beef Tip Round (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
189
Fat
11.67 g
Carbs
0 g
Prot
19.6 g
There are 189 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
11.67g
17%
Saturated Fat
4.6g
23%
Monounsaturated Fat
5g
Polyunsaturated Fat
0.46g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.6g
39%
Salt
0.14g
2%
Cholesterol
65mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also