United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Tip Round (Trimmed to 0.3 cm Fat)
Beef Tip Round (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
189
Fat
11.67 g
Carbs
0 g
Prot
19.6 g
There are 189 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
11.67g
17%
Saturated Fat
4.6g
23%
Monounsaturated Fat
5g
Polyunsaturated Fat
0.46g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.6g
39%
Salt
0.14g
2%
Cholesterol
65mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
189
1 lb
857
Related types of Beef
Lean Minced Beef
Roast Beef
Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat)
View More
United Kingdom