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Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
79
Fat
2.14 g
Carbs
8.74 g
Prot
6.19 g
There are 79 calories in 100 grams of Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
2.14g
3%
Saturated Fat
0.558g
3%
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.542g
Carbohydrates
8.74g
3%
Sugar
1.29g
1%
Fibre
1.3g
Protein
6.19g
12%
Salt
0.5g
8%
Cholesterol
12mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
79
1 cup
199
1 serving
(252 g)
199
Related types of Stews
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
See also
Beef Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Gravy
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Carrots in Gravy
View More
United Kingdom