Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
79
Fat
2.14 g
Carbs
8.74 g
Prot
6.19 g
There are 79 calories in 100 grams of Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
2.14g
3%
Saturated Fat
0.558g
3%
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.542g
Carbohydrates
8.74g
3%
Sugar
1.29g
1%
Fibre
1.3g
Protein
6.19g
12%
Salt
0.5g
8%
Cholesterol
12mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also