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Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
921
Fat
58.11 g
Carbs
0 g
Prot
92.4 g
There are 921 calories in 1 pound of Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3853 kj
46%
921 kcal
Fat
58.11g
83%
Saturated Fat
22.68g
113%
Monounsaturated Fat
25.084g
Polyunsaturated Fat
2.223g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
92.4g
185%
Salt
0.6g
10%
Cholesterol
286mg
Potassium
1533mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
203
1 lb
921
Related types of Beef
Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)
View More
United Kingdom