United Kingdom
Home
Foods
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
Cals 138 |
|
Fat 4.89 g |
|
Carbs 0 g |
|
Prot 22.03 g |
There are 138 calories in 100 grams of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Energy
577 kj
7%
138 kcal
Fat
4.89g
7%
Saturated Fat
1.67g
8%
Monounsaturated Fat
2.07g
Polyunsaturated Fat
0.21g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.03g
44%
Salt
0.14g
2%
Cholesterol
58mg
Potassium
375mg
19%
Calorie Counter 100% Free
United Kingdom