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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
92
Fat
2.94 g
Carbs
9.51 g
Prot
6.66 g
There are 92 calories in 100 grams of Beef, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
2.94g
4%
Saturated Fat
0.863g
4%
Monounsaturated Fat
1.145g
Polyunsaturated Fat
0.59g
Carbohydrates
9.51g
4%
Sugar
1.24g
1%
Fibre
0.6g
Protein
6.66g
13%
Salt
0.67g
11%
Cholesterol
12mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 cup
200
1 serving
(217 g)
200
Related types of Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Corned Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
United Kingdom