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Beef, Rice and Vegetables (Mixture)
Beef, Rice and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
125
Fat
2.5 g
Carbs
13.26 g
Prot
11.53 g
There are 125 calories in 100 grams of Beef, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
2.5g
4%
Saturated Fat
0.921g
5%
Monounsaturated Fat
1.031g
Polyunsaturated Fat
0.139g
Carbohydrates
13.26g
5%
Sugar
1.48g
2%
Fibre
1.1g
Protein
11.53g
23%
Salt
0.63g
11%
Cholesterol
23mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 cup
203
1 serving
(162 g)
203
Related types of Beef
Beef Steak
Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Gravy (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
View More
United Kingdom