Beef, Rice and Vegetables in Gravy (Mixture)

Common serving sizes
Cals
294
Fat
13.87 g
Carbs
21.81 g
Prot
19.52 g
There are 294 calories in 1 cup of Beef, Rice and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1229 kj
15%
294 kcal
Fat
13.87g
20%
Saturated Fat
4.87g
24%
Monounsaturated Fat
6.12g
Polyunsaturated Fat
1.17g
Carbohydrates
21.81g
8%
Sugar
3.51g
4%
Fibre
1.7g
Protein
19.52g
39%
Salt
2.48g
41%
Cholesterol
57mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also