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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Cals 199 |
|
Fat 4.03 g |
|
Carbs 21.25 g |
|
Prot 18.34 g |
There are 199 calories in 1 cup of Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
Energy
834 kj
10%
199 kcal
Fat
4.03g
6%
Saturated Fat
1.487g
7%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.228g
Carbohydrates
21.25g
8%
Sugar
2.33g
3%
Fibre
1.9g
Protein
18.34g
37%
Salt
1.02g
17%
Cholesterol
36mg
Potassium
249mg
12%
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