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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 621 |
|
Fat 23.63 g |
|
Carbs 0 g |
|
Prot 95.17 g |
There are 621 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2600 kj
31%
621 kcal
Fat
23.63g
34%
Saturated Fat
8.573g
43%
Trans Fat
0.934g
Monounsaturated Fat
9.136g
Polyunsaturated Fat
1.338g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.17g
190%
Salt
0.6g
10%
Cholesterol
268mg
Potassium
1633mg
82%
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