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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 803 |
|
Fat 30.75 g |
|
Carbs 0 g |
|
Prot 123.02 g |
There are 803 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
Energy
3359 kj
40%
803 kcal
Fat
30.75g
44%
Saturated Fat
11.462g
57%
Trans Fat
1.066g
Monounsaturated Fat
12.302g
Polyunsaturated Fat
1.624g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
123.02g
246%
Salt
0.59g
10%
Cholesterol
349mg
Potassium
1710mg
86%
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