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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 150 |
|
Fat 5.76 g |
|
Carbs 0 g |
|
Prot 23.05 g |
There are 150 calories in 1 serving of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
629 kj
8%
150 kcal
Fat
5.76g
8%
Saturated Fat
2.148g
11%
Trans Fat
0.2g
Monounsaturated Fat
2.305g
Polyunsaturated Fat
0.304g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.05g
46%
Salt
0.11g
2%
Cholesterol
65mg
Potassium
320mg
16%
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