Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
204
Fat
13.14 g
Carbs
0 g
Prot
20.07 g
There are 204 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
13.14g
19%
Saturated Fat
5.197g
26%
Monounsaturated Fat
6.31g
Polyunsaturated Fat
0.532g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.07g
40%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also