Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
676
Fat
33.93 g
Carbs
0 g
Prot
86.5 g
There are 676 calories in 1 pound of Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2828 kj
34%
676 kcal
Fat
33.93g
48%
Saturated Fat
10.805g
54%
Monounsaturated Fat
14.756g
Polyunsaturated Fat
1.524g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.5g
173%
Salt
0.67g
11%
Cholesterol
272mg
Potassium
1483mg
74%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also