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Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
676
Fat
33.93 g
Carbs
0 g
Prot
86.5 g
There are 676 calories in 1 pound of Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2828 kj
34%
676 kcal
Fat
33.93g
48%
Saturated Fat
10.805g
54%
Monounsaturated Fat
14.756g
Polyunsaturated Fat
1.524g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.5g
173%
Salt
0.67g
11%
Cholesterol
272mg
Potassium
1483mg
74%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 lb
676
Related types of Roast Beef
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
View More
United Kingdom