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Beef and Rice with Soy-Based Sauce (Mixture)
Beef and Rice with Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (244 g)
1 package of prepared
Cals
129
Fat
6.35 g
Carbs
9.15 g
Prot
8.38 g
There are 129 calories in 100 grams of Beef and Rice with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
6.35g
9%
Saturated Fat
2.201g
11%
Monounsaturated Fat
2.438g
Polyunsaturated Fat
0.526g
Carbohydrates
9.15g
4%
Sugar
0.98g
1%
Fibre
0.4g
Protein
8.38g
17%
Salt
1.07g
18%
Cholesterol
25mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 cup
315
1 serving
(244 g)
315
1 package of prepared
1633
Related types of Beef
Beef
Lean Minced Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef with Soy-Based Sauce (Mixture)
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
View More
United Kingdom