Beef and Rice (Mixture)

Common serving sizes
Cals
185
Fat
7.44 g
Carbs
18.17 g
Prot
10.27 g
There are 185 calories in 100 grams of Beef and Rice (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
7.44g
11%
Saturated Fat
2.532g
13%
Monounsaturated Fat
3.332g
Polyunsaturated Fat
0.659g
Carbohydrates
18.17g
7%
Sugar
0.03g
0%
Fibre
0.3g
Protein
10.27g
21%
Salt
1.28g
21%
Cholesterol
30mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also