Beef and Rice with Cream Sauce (Mixture)
Common serving sizes
Cals
322
Fat
13.37 g
Carbs
32.21 g
Prot
16.86 g
There are 322 calories in 1 cup of Beef and Rice with Cream Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1349 kj
16%
322 kcal
Fat
13.37g
19%
Saturated Fat
4.615g
23%
Monounsaturated Fat
4.704g
Polyunsaturated Fat
1.382g
Carbohydrates
32.21g
12%
Sugar
2.93g
3%
Fibre
0.2g
Protein
16.86g
34%
Salt
3.36g
56%
Cholesterol
45mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Beef
See also