Calories in Baked or Grilled Sturgeon (1 cup of flaked)

Nutrition Facts

Serving Size

1 cup of flaked

Energy

768 kj

184 kcal

Fat

7.04g

10%

Saturated Fat

1.595g

Monounsaturated Fat

3.381g

Polyunsaturated Fat

1.204g

Carbohydrates

Sugar

Fibre

Protein

28.15g

56%

Salt

0.24g

Cholesterol

105mg

Potassium

495mg

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	20
1 oz, with bone (yield after bone removed)	26
1 oz, boneless (yield after cooking)	31
1 oz, boneless	38
1 serving (85 g)	115
100 g	135
1 cup of flaked	184
1 piece (11 cm x 5.5 cm x 2 cm)	196

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Baked or Grilled Sturgeon

Common serving sizes

Related types of Fish

See also