Baked or Grilled Shark

Common serving sizes
Cals
242
Fat
11.04 g
Carbs
0.56 g
Prot
33.32 g
There are 242 calories in 1 cup of flaked Baked or Grilled Shark.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
11.04g
16%
Saturated Fat
2.198g
11%
Monounsaturated Fat
4.704g
Polyunsaturated Fat
3.036g
Carbohydrates
0.56g
0%
Sugar
0.12g
0%
Fibre
0g
Protein
33.32g
67%
Salt
1.41g
24%
Cholesterol
82mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seafood

See also