Baked or Grilled Salmon (No Salt Added)

Common serving sizes
Cals
243
Fat
10.7 g
Carbs
0.66 g
Prot
33.94 g
There are 243 calories in 1 medium steak of Baked or Grilled Salmon (No Salt Added).
Nutrition Facts
Serving Size
1 medium steak (1.5 cm thick)
per serve
% RI*
Energy
1016 kj
12%
243 kcal
Fat
10.7g
15%
Saturated Fat
1.852g
9%
Trans Fat
0.839g
Monounsaturated Fat
4.124g
Polyunsaturated Fat
3.415g
Carbohydrates
0.66g
0%
Sugar
0.16g
0%
Fibre
0g
Protein
33.94g
68%
Salt
0.34g
6%
Cholesterol
93mg
Potassium
542mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 03:17 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

See also