Baked or Grilled Salmon (No Salt Added)

Common serving sizes
Cals
232
Fat
10.25 g
Carbs
0.63 g
Prot
32.51 g
There are 232 calories in 1 cup of flaked Baked or Grilled Salmon (No Salt Added).
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
973 kj
12%
232 kcal
Fat
10.25g
15%
Saturated Fat
1.774g
9%
Trans Fat
0.803g
Monounsaturated Fat
3.95g
Polyunsaturated Fat
3.27g
Carbohydrates
0.63g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
32.51g
65%
Salt
0.32g
5%
Cholesterol
89mg
Potassium
520mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 03:17 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

See also