Baked or Fried Breaded or Floured Beef Steak

Common serving sizes
Cals
92
Fat
5.65 g
Carbs
3.1 g
Prot
6.79 g
There are 92 calories in 1 steak finger of Baked or Fried Breaded or Floured Beef Steak.
Nutrition Facts
Serving Size
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
per serve
% RI*
Energy
387 kj
5%
92 kcal
Fat
5.65g
8%
Saturated Fat
1.857g
9%
Monounsaturated Fat
2.227g
Polyunsaturated Fat
1.005g
Carbohydrates
3.1g
1%
Sugar
0.33g
0%
Fibre
0.2g
Protein
6.79g
14%
Salt
0.24g
4%
Cholesterol
21mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also