Atlantic Cod

Common serving sizes
Cals
189
Fat
1.55 g
Carbs
0 g
Prot
41.14 g
There are 189 calories in 1 fillet of Atlantic Cod.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
793 kj
9%
189 kcal
Fat
1.55g
2%
Saturated Fat
0.303g
2%
Monounsaturated Fat
0.217g
Polyunsaturated Fat
0.534g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
41.14g
82%
Salt
0.31g
5%
Cholesterol
99mg
Potassium
954mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also