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Apple Turnover or Dumpling
Apple Turnover or Dumpling
Common serving sizes
1 turnover
1 serving (82 g)
100 g
Cals
348
Fat
18.03 g
Carbs
43.6 g
Prot
3.64 g
There are 348 calories in 100 grams of Apple Turnover or Dumpling.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
18.03g
26%
Saturated Fat
3.598g
18%
Monounsaturated Fat
7.918g
Polyunsaturated Fat
5.6g
Carbohydrates
43.6g
17%
Sugar
15.83g
18%
Fibre
1.3g
Protein
3.64g
7%
Salt
0.81g
13%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
285
1 serving
(82 g)
285
100 g
348
Related types of Dumplings
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Pot Sticker
View More Dumplings Nutritional Info
Related types of Turnover
Berry Turnover or Dumpling
Pumpkin Turnover
Meat and Vegetable Turnover
Meat Turnover
Meat and Cheese Turnover
View More Turnover Nutritional Info
Other related foods
Pastries
See also
Apple Croissants
Lemon Turnover or Dumpling
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Apple Strudel
Apple Pie (Commercial, Enriched Flour)
View More
United Kingdom