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Apple Turnover or Dumpling
Apple Turnover or Dumpling
Common serving sizes
1 turnover
1 serving (82 g)
100 g
Cals
285
Fat
14.78 g
Carbs
35.75 g
Prot
2.98 g
There are 285 calories in 1 serving of Apple Turnover or Dumpling.
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
1194 kj
14%
285 kcal
Fat
14.78g
21%
Saturated Fat
2.95g
15%
Monounsaturated Fat
6.493g
Polyunsaturated Fat
4.592g
Carbohydrates
35.75g
14%
Sugar
12.98g
14%
Fibre
1.1g
Protein
2.98g
6%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
285
1 serving
(82 g)
285
100 g
348
Related types of Dumplings
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Pot Sticker
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
View More Dumplings Nutritional Info
Related types of Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Meat and Vegetable Turnover
Meat Turnover
Pumpkin Turnover
View More Turnover Nutritional Info
Other related foods
Pastries
See also
Apple Croissants
Lemon Turnover or Dumpling
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Apple Strudel
Apple Pie (Commercial, Enriched Flour)
View More
United Kingdom