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100% Whole Wheat Bagel
100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
346
Fat
1.91 g
Carbs
73.87 g
Prot
14.38 g
There are 346 calories in 1 large 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1447 kj
17%
346 kcal
Fat
1.91g
3%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.744g
Carbohydrates
73.87g
28%
Sugar
2.54g
3%
Fibre
12.2g
Protein
14.38g
29%
Salt
1.76g
29%
Cholesterol
0mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
69
1 small
182
100 g
264
1 regular
277
1 serving
(105 g)
277
1 large
346
Related types of Bagels
Onion Bagel
Wheat Bagel
Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Toasted 100% Whole Wheat Bagel
100% Whole Wheat Bread
Toasted Whole Wheat Bagel
100% Whole Wheat Cracker
100% Whole Wheat Roll
View More
United Kingdom