100% Whole Wheat Bagel

Common serving sizes
Cals
346
Fat
1.91 g
Carbs
73.87 g
Prot
14.38 g
There are 346 calories in 1 large 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1447 kj
17%
346 kcal
Fat
1.91g
3%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.744g
Carbohydrates
73.87g
28%
Sugar
2.54g
3%
Fibre
12.2g
Protein
14.38g
29%
Salt
1.76g
29%
Cholesterol
0mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also