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100% Whole Wheat Bagel
100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
69
Fat
0.38 g
Carbs
14.66 g
Prot
2.85 g
There are 69 calories in 1 miniature 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 miniature
per serve
% RI*
Energy
287 kj
3%
69 kcal
Fat
0.38g
1%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.148g
Carbohydrates
14.66g
6%
Sugar
0.5g
1%
Fibre
2.4g
Protein
2.85g
6%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
90mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
69
1 small
182
100 g
264
1 regular
277
1 serving
(105 g)
277
1 large
346
Related types of Bagels
Cinnamon Raisin Bagels
Multigrain Bagel
Bagel
Onion Bagel
Wheat Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
Toasted 100% Whole Wheat Bagel
100% Whole Wheat Bread
Toasted Whole Wheat Bagel
100% Whole Wheat Cracker
100% Whole Wheat Roll
View More
United Kingdom