100% Whole Wheat Bagel

Common serving sizes
Cals
182
Fat
1.01 g
Carbs
38.91 g
Prot
7.58 g
There are 182 calories in 1 small 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
762 kj
9%
182 kcal
Fat
1.01g
1%
Saturated Fat
0.17g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.392g
Carbohydrates
38.91g
15%
Sugar
1.34g
1%
Fibre
6.4g
Protein
7.58g
15%
Salt
0.93g
15%
Cholesterol
0mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also