Protein in Seafood

Nutritional information for a variety of types and serving sizes of Seafood is shown below.

Popular types of Seafood

Shrimp (Cooked)
	Prot(g)
100 g	27.59
Lobster
	Prot(g)
1 small (450 g live weight) (yield after cooking, shell removed)	23.99
100 g	20.33
Clams
	Prot(g)
100 g	12.77

Eel

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